Since the heart has no need to reject anyenergy, when you center yourself in your heart you no longer need to suppress emotions.

The heart can reveal wholeness, even now when we are full of flaws and weaknesses; even when we feel ourselves most damaged, unworthy, and undeserving. This is because it is connected at this very moment to the sense of our inherent divinity—the one we achieved already at the moment of our birth.

Living life with an open heart is not just less damaging than having to defend it, it is, ironically, the very state in which nothing and no one can hurt you.

We are the ripples of the Big Bang in human form.

The core of the 'I' should be expanded infinitely – until we will discover we are the mirror through which the universe sees itself.

Each and every component of our being – from our consciousness as a whole to our least of thoughts, emotions and sensations – yearns for one and only state: an ever-growing expansion, a complete shattering of the sense of contraction and limitation, a total liberation from the confined structure of distinct barriers and sidewalls.

Fear is the will's little baby. It arises with the possibility you will lose what you desire.

The brain's transmutation begins when consciousness understands that it made everything up – morality, good and bad, redemption and the truth. With this understanding, it realizes that now it can start anew.

Our heart has no quarrel with our innate limitations and shortcomings. It clearly knows that all human weaknesses, difficulties, and obstacles must be there as a necessary balancefor the divine powers in us and as a vital means for evolution and learning.

Your heart loves forgiving because it recognizes that as soon as it activates this magic, you have the chance to be liberated in a way that not even a heartfelt expression of regret on the part of the other person could grant you.